Chris Tempro 2x500m/5:00r row
1,000
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
163
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,118 |
| Overall Time | 13:52.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 132 |
June 25, 2021 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 37 | 163 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 40 | 165 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | 160 |
| r118 |
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Workout Graph
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