Michelle DeWind 30:00 row
5,849
Meters
30:00.0
Time
2:33.8
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 177 |
March 18, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,849 | 2:33.8 | 96 | 630 | 27 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 26 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 28 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 599 | 27 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 29 |
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Workout Graph
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