Michelle DeWind 2:47 row
423
Meters
2:47.8
Time
3:18.3
Pace
21
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 169 |
March 16, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 423 | 3:18.3 | 45 | 454 | 22 |
| 2:47.8 | 424 | 3:17.8 | 45 | 455 | 22 |
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Workout Graph
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