Michelle DeWind 3924m row
3,924
Meters
22:29.7
Time
2:51.9
Pace
209
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 178 |
March 14, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 3,924 | 2:51.9 | 69 | 536 | 25 | 96 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 27 | 96 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 29 | |
| 5:21.7 | 3,000 | 2:40.8 | 84 | 589 | 27 | |
| 6:35.3 | 3,924 | 3:33.9 | 36 | 423 | 19 |
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Workout Graph
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