Michelle DeWind 30:00 row
6,085
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
95
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 177 |
March 06, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085 | 2:27.9 | 108 | 672 | 27 | 95 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 26 | 95 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 28 | |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 28 | |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 28 | |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 29 |
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Workout Graph
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