Michelle DeWind 30:00 row
5,725
Meters
30:00.0
Time
2:37.2
Pace
308
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 185 |
February 21, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,725 | 2:37.2 | 90 | 610 | 27 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 553 | 27 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 29 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 26 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 27 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 29 |
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Workout Graph
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