Michelle DeWind 3:48 row
564
Meters
3:48.3
Time
3:22.3
Pace
28
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 22 |
Stroke Count | 84 |
Drag Factor | 170 |
February 08, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:48.3 | 564 | 3:22.3 | 42 | 445 | 22 |
3:48.3 | 565 | 3:22.0 | 42 | 446 | 22 |
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Workout Graph

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