Michelle DeWind 30:00 row
6,033
Meters
30:00.0
Time
2:29.1
Pace
334
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 178 |
February 08, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 662 | 29 | 90 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 27 | 90 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 29 | |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 28 | |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 31 | |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 31 |
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Workout Graph
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