Michelle DeWind 21:00 row
3,931
Meters
21:00.0
Time
2:40.2
Pace
210
Calories
85
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 170 |
January 30, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,931 | 2:40.2 | 85 | 592 | 26 | 85 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 26 | 85 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | |
| 21:00.0 | 134 | 3:43.8 | 31 | 407 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.