Michelle DeWind 30:00 row
5,811
Meters
30:00.0
Time
2:34.8
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 172 |
January 25, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,811 | 2:34.8 | 94 | 624 | 27 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 26 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 29 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 605 | 26 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 27 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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