Michelle DeWind 20:56 row

3,977

Meters

20:56.8

Time

2:38.0

Pace

210

Calories

102

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate27
Stroke Count567
Drag Factor167

November 05, 2024 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.8 3,977 2:38.0 89 605 27 102
5:00.0 913 2:44.2 79 571 26 102
10:00.0 998 2:30.3 103 654 29
15:00.0 964 2:35.6 93 619 27
20:00.0 974 2:34.0 96 629 28
20:56.8 129 3:40.1 33 412 21

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Workout Graph

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