Michelle DeWind 30:00 row

5,805

Meters

30:00.0

Time

2:35.0

Pace

312

Calories

Average Watts94
Calories Per Hour623
Stroke Rate28
Stroke Count843
Drag Factor169

June 19, 2024 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,805 2:35.0 94 623 28
6:00.0 1,078 2:46.9 75 558 28
12:00.0 1,153 2:36.1 92 616 28
18:00.0 1,129 2:39.4 86 597 27
24:00.0 1,218 2:27.7 108 673 29
30:00.0 1,226 2:26.8 111 680 29

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Workout Graph

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