Michelle DeWind 20:00 row
3,932
Meters
20:00.0
Time
2:32.5
Pace
214
Calories
88
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 171 |
March 08, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,932 | 2:32.5 | 99 | 639 | 27 | 88 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 25 | 88 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 28 | |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 28 | |
| 16:00.0 | 755 | 2:38.9 | 87 | 600 | 26 | |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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