Michelle DeWind 3:07 row
490
Meters
3:07.6
Time
3:11.4
Pace
24
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 155 |
April 22, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 490 | 3:11.4 | 50 | 471 | 22 | 113 |
| 3:07.6 | 490 | 3:11.4 | 50 | 471 | 22 | 113 |
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Workout Graph
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