Michelle DeWind 2x12:00/r row
3,671
Meters
24:00.0
Time
3:16.1
Pace
185
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 3,688 |
| Overall Time | 24:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 172 |
February 25, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,671 | 3:16.1 | 46 | 459 | 21 | |
| 12:00.0 | 1,879 | 3:11.5 | 50 | 471 | 22 | |
| 12:00.0 | 1,796 | 3:20.4 | 43 | 449 | 20 | |
| r17 |
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Workout Graph
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