Michelle DeWind 2:21 row
409
Meters
2:21.4
Time
2:52.8
Pace
20
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 173 |
October 05, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 409 | 2:52.8 | 68 | 533 | 23 |
| 2:21.4 | 409 | 2:52.8 | 68 | 533 | 23 |
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Workout Graph
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