Michelle DeWind 21:44 row
4,048
Meters
21:44.0
Time
2:41.0
Pace
213
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 171 |
September 25, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 4,048 | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 28 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 29 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 28 |
| 21:44.0 | 265 | 3:16.2 | 46 | 459 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.