Michelle DeWind 20:05 row
3,822
Meters
20:05.0
Time
2:37.6
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 141 |
September 23, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,822 | 2:37.6 | 89 | 607 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 20:05.0 | 7 | 5:57.1 | 8 | 326 | 0 |
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Workout Graph
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