Michelle DeWind 22:06 row
4,122
Meters
22:06.0
Time
2:40.8
Pace
216
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 173 |
September 16, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 4,122 | 2:40.8 | 84 | 589 | 26 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 22:06.0 | 329 | 3:11.4 | 50 | 471 | 23 |
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Workout Graph
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