Michelle DeWind 20:00 row
3,641
Meters
20:00.0
Time
2:44.7
Pace
191
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 171 |
September 04, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,641 | 2:44.7 | 78 | 569 | 27 |
| 4:00.0 | 642 | 3:06.9 | 54 | 484 | 25 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 30 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 25 |
| 16:00.0 | 770 | 2:35.8 | 92 | 618 | 29 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 27 |
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Workout Graph
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