Michelle DeWind 12:21 row
2,274
Meters
12:21.3
Time
2:42.9
Pace
118
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 174 |
August 15, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.3 | 2,274 | 2:42.9 | 81 | 578 | 26 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 12:21.3 | 427 | 2:45.4 | 77 | 565 | 25 |
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Workout Graph
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