Michelle DeWind 20:00 row
3,685
Meters
20:00.0
Time
2:42.8
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 174 |
August 14, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,685 | 2:42.8 | 81 | 579 | 26 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 24 |
| 8:00.0 | 753 | 2:39.3 | 86 | 597 | 26 |
| 12:00.0 | 742 | 2:41.7 | 83 | 584 | 27 |
| 16:00.0 | 738 | 2:42.6 | 81 | 580 | 26 |
| 20:00.0 | 773 | 2:35.2 | 94 | 621 | 28 |
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Workout Graph
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