Michelle DeWind 30:00 row
5,668
Meters
30:00.0
Time
2:38.7
Pace
301
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 177 |
August 12, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,668 | 2:38.7 | 87 | 600 | 27 |
| 6:00.0 | 1,058 | 2:50.1 | 71 | 544 | 26 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 28 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 27 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 28 |
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Workout Graph
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