Michelle DeWind 20:00 row
3,807
Meters
20:00.0
Time
2:37.6
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 176 |
July 16, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,807 | 2:37.6 | 89 | 607 | 27 |
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 26 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 28 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 29 |
| 16:00.0 | 731 | 2:44.1 | 79 | 572 | 27 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.