Michelle DeWind 30:00 row
5,671
Meters
30:00.0
Time
2:38.7
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 174 |
June 26, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,671 | 2:38.7 | 88 | 601 | 27 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 26 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 28 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 28 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 26 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 28 |
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Workout Graph
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