Michelle DeWind 30:00 row
5,767
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 176 |
May 28, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,767 | 2:36.0 | 92 | 616 | 27 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 26 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 28 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 27 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 28 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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