Michelle DeWind 20:00 row
3,906
Meters
20:00.0
Time
2:33.6
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 175 |
May 22, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,906 | 2:33.6 | 97 | 632 | 28 |
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 27 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 30 |
| 12:00.0 | 717 | 2:47.3 | 75 | 556 | 26 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 30 |
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Workout Graph
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