Michelle DeWind 20:00 row
3,920
Meters
20:00.0
Time
2:33.0
Pace
212
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 175 |
May 15, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,920 | 2:33.0 | 98 | 635 | 27 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 26 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 29 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 29 |
| 16:00.0 | 769 | 2:36.0 | 92 | 617 | 27 |
| 20:00.0 | 795 | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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