Michelle DeWind 30:00 row
5,908
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 176 |
May 13, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,908 | 2:32.3 | 99 | 640 | 27 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 27 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 28 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 635 | 27 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 27 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 30 |
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Workout Graph
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