Michelle DeWind 30:00 row
5,694
Meters
30:00.0
Time
2:38.0
Pace
304
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 191 |
May 09, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,694 | 2:38.0 | 89 | 605 | 27 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 26 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 29 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 25 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 27 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.