Michelle DeWind 30:00 row
5,728
Meters
30:00.0
Time
2:37.1
Pace
309
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 183 |
May 02, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,728 | 2:37.1 | 90 | 610 | 27 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 27 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 28 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 28 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 618 | 28 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 582 | 26 |
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Workout Graph
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