Michelle DeWind 20:00 row
3,743
Meters
20:00.0
Time
2:40.2
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 180 |
April 27, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,743 | 2:40.2 | 85 | 592 | 26 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 27 |
| 8:00.0 | 791 | 2:31.7 | 100 | 644 | 28 |
| 12:00.0 | 730 | 2:44.3 | 79 | 571 | 26 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 28 |
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Workout Graph
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