Michelle DeWind 20:00 row
3,911
Meters
20:00.0
Time
2:33.4
Pace
212
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 181 |
April 17, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,911 | 2:33.4 | 97 | 633 | 27 |
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 25 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 30 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 28 |
| 16:00.0 | 756 | 2:38.7 | 88 | 601 | 26 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 29 |
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Workout Graph
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