Michelle DeWind 1:09 row
144
Meters
1:09.0
Time
3:59.5
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 172 |
April 13, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 144 | 3:59.5 | 25 | 387 | 16 |
| 1:09.0 | 145 | 3:57.9 | 26 | 389 | 16 |
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Workout Graph
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