Michelle DeWind 30:00 row
5,875
Meters
30:00.0
Time
2:33.1
Pace
318
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 156 |
April 01, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,875 | 2:33.1 | 97 | 635 | 27 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 25 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 28 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 28 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 27 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 29 |
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Workout Graph
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