John Jeffries 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 128 |
March 15, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 26 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 28 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 26 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 26 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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