John Jeffries 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 128 |
December 21, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 20 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 20 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 18 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 19 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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