John Jeffries 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 124 |
September 14, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 120 | 27 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 28 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 29 | 25 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 28 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 32 | 28 |
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Workout Graph
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