John Jeffries 2000m row
2,000
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 129 |
December 24, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 119 | 22 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 28 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 22 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 23 |
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Workout Graph
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