John Jeffries 2000m row
2,000
Meters
8:47.3
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 118 |
November 25, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 119 | 29 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 30 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 30 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 29 | 29 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 31 | 30 |
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Workout Graph
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