John Jeffries 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
August 25, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 124 | 29 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 28 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 31 | 30 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 31 | 31 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 32 | 30 |
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Workout Graph
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