John Jeffries 2000m row
2,000
Meters
8:31.9
Time
2:07.9
Pace
123
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 127 |
December 27, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 123 | 25 | 137 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 24 | 126 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 25 | 131 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 31 | 25 | 140 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 33 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.