John Jeffries 2000m row
2,000
Meters
8:33.6
Time
2:08.4
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 143 |
July 20, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 122 | 25 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 26 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 30 | 25 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 26 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 32 | 27 |
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Workout Graph
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