John Jeffries 4:41 SkiErg
1,023
Meters
4:41.6
Time
2:17.6
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 83 |
December 12, 2025 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,023 | 2:17.6 | 134 | 762 | 59 | 34 |
| 4:41.6 | 1,023 | 2:17.6 | 134 | 762 | 59 | 34 |
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Workout Graph
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