John Jeffries 2000m row
2,000
Meters
8:44.5
Time
2:11.1
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 124 |
December 12, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 123 | 21 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 29 | 20 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 31 | 20 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 31 | 20 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 32 | 25 |
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Workout Graph
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