John Jeffries 2000m row

2,000

Meters

8:54.2

Time

2:13.5

Pace

122

Calories

Average Watts147
Calories Per Hour805
Stroke Rate19
Stroke Count166
Drag Factor122

December 10, 2025 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:54.2 2,000 2:13.5 147 805 122 19
2:21.2 500 2:21.2 124 727 29 20
2:13.2 1,000 2:13.2 148 809 30 18
2:11.4 1,500 2:11.4 154 830 31 18
2:08.3 2,000 2:08.3 166 870 32 20

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Workout Graph

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