John Jeffries 48:37 row
10,037
Meters
48:37.1
Time
2:25.3
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 122 |
December 09, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.1 | 10,037 | 2:25.3 | 114 | 692 | 573 | 18 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 18 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 18 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 18 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 18 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 18 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 18 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 19 |
| 48:37.1 | 758 | 2:23.2 | 119 | 710 | 44 | 18 |
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Workout Graph
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