John Jeffries 2000m row
2,000
Meters
9:04.0
Time
2:16.0
Pace
120
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 121 |
December 07, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 120 | 19 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 28 | 18 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 30 | 17 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 31 | 21 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 31 | 21 |
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Workout Graph
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