John Jeffries 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 112 |
November 12, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 18 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 18 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 18 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 18 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 19 |
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Workout Graph
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