John Jeffries 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 123 |
November 10, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 121 | 19 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 20 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 30 | 19 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 31 | 19 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 31 | 19 |
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Workout Graph
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